Sunday, July 11, 2010

Dead Last. Shattered Dreams. And Other Horrible Horribleness.

My dreams of ever competing in an Ironman Triathlon or Ironman 70.3 were shattered in one morning; this morning, actually. Don’t get me wrong. With the proper amount of training and motivation it is possible. But I literally just used up every single ounce of desire to compete in this god-forsaken sport in the course of one race.

I did not mind the fact that I started out swimming in the Detroit River. When I waded my way through to the starting line, every step was like Russian roulette. The river bottom was a mixture of trash, mud, wild underwater growth, and I don’t know if it was a plastic lining covering the floor bed or illegal hazardous waste dumping, but everything felt like slime. With every step I thought:

‘Will this be the step that my foot lands on an AIDS infected syringe? Nope. How about now? Nope. How about…”

I didn’t even become discouraged when I swallowed a mouth full of water, thinking at worst that any child I have will be born with a third eye or at best maybe I’ll end up with some kind of really cool stomach virus for an entire week! (That would really be such a great diet. I can’t believe pharma companies haven’t marketed this yet.)

The swim was actually fine. Because it was an Olympic Distance, my heat went last and there were only 60 of us (men and women of all age groups started together). I finished in a time that I was satisfied with. Granted, most people were already out of the water, but there still a few people trying to catch me.

I got on the bike, which is usually my worst leg and I felt OK. I had trained on this course before doing five laps, but today I only had to do four. Easy Breezy. I continued to feel that way up until the 3rd lap. It was hot. Too hot. The sun was singling me out and purposefully trying to sabotage me. I had precious few sips of water left and two full laps in front of me. And then I started feeling hunger. I was about to crash the Jenkins family reunion (which was also at the park) and steal some Watermelon or at least a fried drumstick. (Yeah, I said it!) I was running on empty and dehydrated. By the time I was on my last leg, I was quite certain everyone had passed me. I was completely out of water. I tried to talk myself down. I was not out there to compete with anyone. I wasn’t even really competing with myself. I signed up for this triathlon a week ago. It was supposed to be a way for me to measure my progress and see what an Olympic Distance was about before the one in Chicago, which is the real race I’m training for. But there is something so disheartening about being last, especially for someone as competitive as me.

During the last transition, I lost all pretenses of trying to be fast. The gig was up. All the Sprint Distance triathletes were hanging in the cabana, smokin’ and jokin’. What was wrong with me? I could have been smokin’ and jokin’ too!!! Stupid, stupid girl. I swallowed a banana in two bites and downed a cup of water while my dad cheered me on. He had just completed his first triathlon! He got 4th in his age group and his run was the fastest by two minutes. I was motivated. My dad wouldn’t have done this triathlon without seeing me do it. I won’t call myself a hero, but for lack of a better word, I’ll use it. I was a HERO. I could do this! I run six miles three days a week. Every week. All I had to do was go out there and do what I do. My last triathlon I ran a 5k in a 9:12 pace. Maybe I wouldn’t be that fast, but a 10:00 pace was certainly not out of my capabilities.

Sweet baby Jesus.

Hmmm. How to describe? Imagine pouring gasoline over yourself and then lighting a match and then being on fire and realizing that you are on fire because you poured gasoline over yourself and lit a match. That might be a fair way to describe the following event.

It didn’t take me half a mile to realize that I was going to be in trouble. The heat was radiating off the ground. My forehead was 17,000 degrees. Celsius! I just wasn’t having fun out there. I work out so hard every week and I love it. And I’m not just talking about the physical results. Elle Woods said it best,

‘Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.’

I am a really happy person. When I push myself to get stronger and better it’s like everything is okay in the world. Everything that I’m putting in at that moment will come back to me. I feel amazing and inspired and unstoppable and it keeps me coming back for more. Not today.

I’m reading “Born to Run. A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.” It’s about the Tarahumara Indians of Mexico. They are the fastest people in the world and run hundreds of miles in one shot, with smiles on their faces. They are motivated by sheer love and enjoyment of the sport. They don’t care about how big their butt is, endorsement deals or recognition. Running is a way of life for them. Well, it’s not for me. Over the last year, I have come to really enjoy running, because I’ve gotten (by my standards) good at it. But when I was on that course today, my body was giving out on me. It wasn’t fun and I didn’t want to be there. It didn’t matter if I had a flat stomach or a tight ass. None of it was worth it. I wanted to go home and eat a blueberry pie. With ice cream.

Two miles in, I saw one of the professional triathletes running with a huge smile on her face. She was almost done. I wanted to punch her in the mouth. Then the worst thing happened. Gulp. It’s almost too humiliating to admit. I… walked. On a normal day I can get my heart rate from 172 to below 100 in less than a minute. But even when I was walking my heart rate was still above 160! I just wanted to find a shaded tree and lay under it. It was the feeling of pure shame. I thought, on more than one occasion, of finding a ride and disappearing from the race. I imagined a life where I slept in on Sundays and watched Lifetime Original Movies in bed and never EVER worked out or moved a muscle that I didn’t need to.

I finished the race. I ran through the finish line. Of course when I say “ran,” I really mean trotted. By the end, there was nothing left for me to give. I saw black spots and thought I was going to faint and had to sit down with my hands over my head and my head between my knees.

This was my third triathlon. The first two I completed left me feeling euphoric. Today I felt overwhelmed. I thought about what lay ahead of me. I thought about how miserable every second of that run was. I knew I would have to do it again in August, but next time would be for real. Despite all of my training, 10 hours a week, every week, it was simply not enough. What the hell kind of monster do I have to become to finish in Chicago without walking? How many pounds do I have to lose? How many miles do I need to add? How many two-a-days or three-a-days will I have to do? It is just all so overwhelming.

Those who write down their goals are a kazillion times more likely to accomplish them (I researched that figure. “Kazillion” is accurate.). I said I would finish that race in Chicago and I will. Moreover, I’ll do whatever it takes to get to the point where I don’t have to walk for any part of those 6.2 miles. I’m just incredibly sad that I’m not going to love it.

So, I finished dead last. My dreams of Iron Glory were shattered. But lest you forget whose blog this is, I was absolutely, hands down the prettiest person there. Male or female. So I do get a gold. Just sayin…

11 comments:

  1. Don't be so hard on yourself! Olympic distance is a totally different animal than a Sprint distance, about twice as long. And you just signed up a week ago! I'm pretty sure you experienced what many people call "the bonk." This usually happens because you don't eat and drink enough on the bike, and it catches up with you on the run. There is a ton of research on calculating the formula for exactly how many calories you should be intaking and at what rate. My rule of thumb is eat a bar or gel every half hour on the bike, and that seems to work out well. And if it's hot outside, you should be drinking every about 10 mins. So don't worry, you will be fine in Chicago, and you can do a 70.3 or Ironman if you want to some day, I know it!:) Just look into getting a better nutrition plan and you will be amazed at a what a difference it will make. Most importantly, don't give it!

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  2. Great post! I had a similar experience today in Boulder, CO with some ridiculous climb called "Old Stage Road". I have had some terrible races too. Bet you rock star the next one. Keep it up!

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  3. You are the funniest person I know! But I think that you are being too hard on yourself. Without being cliché, I think you should be glad that you were able to finish the race at all (regardless that you walked a little bit). This is a huge accomplishment and I am proud of you. Very proud of you!

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  4. Ah, don't beat yourself up. There's is NO way you could drag my fat ass half as far. I'm actually rather impressed at your decision to do an Olympic-length triathlon. I've embarked on a 'couch potato to 10k in 20 weeks' program...I've progressed to maybe a yam. Keep it up. And don't be so hard on yourself all the time. You done good.

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  5. You finished an Olympic distance triathlon??????

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  6. LG,
    Great post and great job. Chicago is all you. With such a great attitude and sense of humor about the whole thing you will kill it. Like other posters said, just work on nutrition plan and build on what you did in Detroit.

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  7. You have the best fans ever!!! And, yeah, you are my hero. I've been floating on Cloud Nine since Sunday thanks to you and you're despairing?? Something ain't right with this picture. Keep up the hard work--you're on the right track. BTW--Mom sez, "Who knew you were so funny AND I'm so proud of your determination to finish. You didn't quit and you didn't stop. You worked through it."

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  8. wow, great blog! awesome feat. after the first step in that sludgy river, it would have been over for me!

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  9. My first jump to Olympic distance was horribly horrible as well. Got kicked in the face and the lense of my goggles fell into the lake. As I was getting out, someone gave me their spare pair. Was half way done with the bike and got a flat. My husband thought I wouldn't need to repair a flat in the rare event I would have one so he removed my bike kit the night before. I walked barefoot back to transition. Ever try to climb a fence with a bike? When I got to transition they told me to go ahead and run. It took me 5 minutes to talk myself into it. But I did. I finished the race. That was 7 years ago in Chicago.

    The swim is pretty nice. The water is clean and it is relatively calm in Burnham Harbor. Life guards are on the land and in the water on boats. Once you make the turn around it is a strait shot so you don't have to do a lot of sighting. Try to toughen up your feet as there is about a 1/4 mile run from the swim area to the transition area that you will have to run bare foot.

    As for the bike, make sure you have water for the first lap, a bottle of gatoraid for the 2nd lap and tape a gel (with caffiene) to your bike. Suck that gel down just before you get to the transition area. The bike portion is in the shade but Lake Shore Drive can be very rough. Make sure your water bottle is secure as many pop out on the course. Oh-be sure to watch out for that as well. You will see water bottles all over the course.

    The run is flat! The scenery as awesome. Take it a little easy on the bike and make it all up on the run. Runners win triathlons. I know cause I am a cyclist.

    I am aging up this year. They say it takes 7 years to train an endurance athlete. I hope they are right. I plan on being competitive. Don't worry, I doubt if I am in your age category as I am a grandma. Nice blog.

    By the way? I don't think there is anything healthy about doing an Iron Man. It is extremely destructive to your body to race such distances.

    Last thing, Olympic Distance is very different than Sprint. A sprint is short enough that you can race it at your anaerobic threshold. Not so with Olympic. You need to race at the high end of your aerobic zone.

    Good luck and hope to see you on the course!

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  10. Vicky, thanks so much for the awesome feedback! Very good advice. I will certainly keep it in mind next month.
    Thanks everyone for reading!!!

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